Newspaper Column: The pain & benefits of change
I didn't realize how long it's been since I posted anything! My, what a flake I am! I'll be back soon. However, in the meantime, my newspaper column for this week is available here
Enjoy.
About
Motivational Writings about Weight Loss, Habit Change, Fitness, and the internal battle and thoughts involved in having to forever battle gaining weight, from THINspirational Speaker and Recovering Perfectionist, Scott “Q” Marcus, a 50+ year veteran on the front line who lost 70 pounds more than 13 years ago and now writes and speaks on this topic in exchange for French Fries.
(More can be found at www.WeightLossColumn.com)
Recently
- 12.17 The Greatest Gift of All
- 12.10 Totally Gross
- 11.27 Patriotism and Health Care
- 11.23 A Look at Thanksgiving Traditions
- 11.11 Locus of Control
- 10.29 More than being positive
- 10.21 On Vox: A cookie won’t help
- 10.15 On Vox: Not as it Seems
- 10.07 On Vox: I am outraged!
- 09.23 On Vox: An Effort Either Way
Categories
- Affirmation (4)
- Aging (7)
- Attitude (58)
- Body Image (15)
- Change (26)
- Cooking (3)
- Cruise (4)
- Current Affairs (12)
- Dieting (47)
- Diets (22)
- Dining Out (4)
- Exercise (36)
- Food (21)
- Goals (15)
- Good health (20)
- Habit Change (49)
- Holidays (11)
- Humor (40)
- Late Night Eating (21)
- Miracle Diet Cures (3)
- Misc (33)
- momentum plan (4)
- Motivation (49)
- Poll or Survey (4)
- Psychology (30)
- Rant (5)
- Relationships (4)
- Resolutions (2)
- Television (2)
- The Dreaded Scale (10)
- Travel (21)
- Tribute (4)
- Uncategorized (5)
- video (9)
- Weblogs (1)
- Weight Loss (53)
- Weight Watchers (26)
- Weight Watches 2009 Materials (2)
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